Where can I go to learn more?
In the wonder-filled world of the internet, I recommend the following links for additional information that may help you with your decision about obtaining counseling:

www.depression-screening.org Sponsored by the National Mental Health Association, the site offers a confidential way for people to be screened for symptoms of depression while also providing other useful information.

www.freedomfromfear.com A national not-for-profit advocacy group that also focuses on educating the public about depression and anxiety. The site provides a screening questionnaire as well as lots of useful information. “Recovery is possible” is their message.

www.goaskalice.columbia.edu The Columbia University Health Education Program has experts answering anonymous questions, which are archived on the site under various headings. The “emotional health” section provides lots of good basic information.

www.parentencouragement.org PEP, a local organization, offers numerous classes and workshops that teach parenting skills for parenting children of all ages and stages.

www.psychologytoday.com has lots of user-friendly assistance including a dictionary, some diagnostic tools, and interesting articles.

www.mhamc.org The Mental Health Association of Montgomery County sponsors several community service programs for children, teens, families, senior adults, and individuals with long-term mental illness.

www.notmykid.org This organization is a national non-profit devoted to educating individuals and community about behavioral health issues facing teens today.

www.saaf.org A national non-profit dedicated to successful stepfamily living by providing educational information and resources.